At Sweet Dreams Baby & Mama, we specialize in helping moms and babies establish healthy, independent sleep habits from the newborn stage through 12 months. Whether you’re preparing for your baby’s arrival or struggling with sleepless nights, our step-by-step guides and expert coaching will provide you with the confidence and tools to create a well-rested home.
Establishing a healthy sleep routine isn’t just about getting more rest—it’s about creating a peaceful, predictable environment where your baby thrives, and you feel confident in your parenting. Whether you’re a new mom preparing for your baby’s arrival or struggling with sleepless nights, Sweet Dreams Baby and Mama is here to help you build the foundation for better sleep and happier days.
Your guide to laying the foundation for great sleep from day one!
This step-by-step handbook is designed to help you navigate the newborn phase with confidence, avoiding common sleep struggles before they start. Learn how to gently set up a solid sleep foundation so your baby can naturally transition into longer, more restful sleep.
Get both handbooks & set your baby up for sleep success from the start!
The Sweet Dreams Bundle includes both guides, so you can build a strong sleep foundation from birth through 12 months. This bundle is perfect for moms who want to start early and set their baby up for long-term sleep success!
Your step-by-step roadmap to independent sleep!
This comprehensive sleep training guide gives you the exact tools you need to teach your baby to sleep through the night, take consistent naps, and develop a predictable sleep routine. If you’re ready to take control of your baby’s sleep habits, this guide is for you!
Not sure where to start? Need personalized support for your baby’s sleep journey?
Book a 1:1 consultation to get expert advice tailored to your unique situation.
At Sweet Dreams Baby & Mama, we’re dedicated to your baby’s well-being and future. That’s why we’ve teamed up with Protected for Life Insurance, a trusted leader in RESP plans and life insurance designed specifically for babies.